Ideal Weight Range (BMI 18.5–24.9)

Healthy weight from height

Enter height in any unit; the others stay in sync. The range uses WHO “normal” BMI bounds of 18.5 to 24.9 — a population guide, not a personal target.

Centimetres (cm)

Metres (m)

Feet (ft)

Inches (in)

Whole feet and inches —

Healthy weight range (kg) —

Healthy weight range (lb) —

At BMI 18.5 (minimum) —

At BMI 24.9 (maximum) —

weight (kg) = BMI × height (m)². Range shown for BMI 18.5–24.9. 1 stone = 14 lb.

Not medical advice. BMI is a rough guide — muscle mass, age, and health all matter.